Showing posts with label Skin. Show all posts
Showing posts with label Skin. Show all posts

Sunday, 11 June 2017

LIVING WITH AN AUTO-IMMUNE DISORDER

The past 10ish days have been tough. Writing this post, will inevitably be tough. Having to take strong medication to suppress my immune system every day, is something I never thought would be a part of my daily routine. You might be questioning, why am I writing about a health problem, on my Fashion and Lifestyle blog? but, the truth is, this is a part of my life, and a massive part at that. I find something so comforting in the fact that people are so passionate about writing about mental health on the internet now a days, however, I find it quite rare to come across people talking about physical health problems. I mean, at the end of the day, nobody wants to admit they have any kind of problem, or flaunt that their lives are anything other than perfect on social media. However, I'm hoping by sharing my experiences and the way I feel, will help people understand and/or relate to me, and why I seem to deteriorate in the way I do from time to time. 

Around two years ago now, I was hospitalised for my atopic dermatitis. Hospitalised? for eczema? Thats what I thought when I was lying head to toe in bandages for 3 months, barely able to move. 
As a quick run down, I suffered from eczema from birth - to around 3 years old. After that I have no memory of ever having eczema, until it all began in 2010, when I remember having to borrow some of my ex's mum's aqueous cream for a persistent irritation in the creases of my arms. Fast forward over the course of 5/6 years, I was introduced to cream after cream, steroid after steroid, until I got to the point where I was head to toe (and I mean head to toe), in aggressive, stubborn, skin rashes. 2015 enough was enough. I was slathering all these toxic potions and lotions all over me every. single. day, that seemed to make my skin ok for a day or two, but in the long run were making me worse as apposed to better. I decided to stop the steroids. (You can read about other people who do this for a hope of relief, here) Three months after stopping steroids, my body became in, what I can only describe as, 'melt down mode' and I was hospitalised for a week to get rid of any infections and start a course of strong Immuno Suppressant drugs. 


PHYSICALLY
To my knowledge, my immune system doesn't work properly, and the way in which it effects me, is my skin. I don't just mean a small patch on the backs of my knees or the creases of my elbows. I mean everywhere. My neck, shoulders, forearms, arm pit creases, back, torso, bum, hips, thighs, legs, knees - everywhere. Some days, I can cry while putting on leggings, or trying to paint my toe nails, because my entire thigh/backs of my knees are so inflamed, the only comfortable way to be, is led in bed. Some days I have to lie in bed in a certain position, and can't even bring my phone to my face because it stings every inch of my arms/shoulders too much to do so. When my skin is bad, I feel suffocated in my own body, sometimes even the air can hurt me, and I can merely just stare at the patterns in the ceiling to distract myself from the sting/itch/burn that my body seems to create for a reason unknown to myself, (and what feels like most consultants/doctors). The skin is the biggest organ your body maintains, and mines dysfunctional and constantly attacking itself. This means I'm pretty exhausted every day, I usually take a 2 hour nap after work, followed by an 8-10 hour sleep over night. Sometimes my neck will be so flared I can't drive, because I can't move to maneuver or see across junctions etc. I sometimes itch so deeply, it feels as though a thousand insects and wasps are under my skin and sometimes when I shower, the water on my skin can feel like acid, and even when I put clothes on, I can feel the fibres irritating me almost immediately. 


MENTALLY
Perhaps now, more than ever, my condition has a huge effect on my mental health. I have had bouts of carefree skin in the past 2 years. My medication has worked perfectly and for some reason my skin has decided to give me a break for up to 6 months at a time. However, this is what makes the relapse even worse. I know what it feels like to have good skin. I know how it feels, to be able to go out all the time, socialize every night, eat and drink what I want, and work full time, without feeling exhausted and run down. Whenever my skin is bad, I feel my entire being/soul/existence leaves my body. I'm not me anymore. The me when my skin is bad is a weak, lonely, suicidal, distant, angry, and so deeply sad. I feel as though I will never be normal, or like my peers, or able to enjoy/fore fill a normal life. I am a very ambitious, striving and determined little person, but when my illness strikes in the way it does I feel insignificant and hopeless. Getting showered and dressed every day is a challenge in itself. I have to make sure the shower is the right temperature, brace myself for the sting, make sure that the towel is clean, that I have enough of my cleanser to wash with, that I have the right makeup to cover up my red face/neck, that I have clean, light, cotton clothes to wear and I have enough time before I leave the house, to allow my skin to cool down and to be a little less red. This routine is as exhausting as it sounds. Mentally and physically. Watching my friends and family whack on their shorts on a summers day or a strappy backless top on a night out, silently frustrates me no end. Why can't I do that? Why do I always have to cover up, wear long sleeves and trousers so nobodies distracted by my sometimes shockingly pink skin. Sometimes I feel as though watching the world go by from my bed, is the only way I'll ever be. I'm always going to suffer and I'm never going to find a solution. Its super hard when friends/family/past boyfriends are constantly telling me, 'just don't think about it and carry on with life', which for the most part, I try my damn hardest to do so, however, tell me, if you had fallen in stinging nettles - naked, got sunburnt, and then had ants crawling all over you, you could forget about it? because realistically, thats how I can describe it feeling. 


EMOTIONALLY
Draining. I'm pretty sure thats the only word that could fit along side 'emotionally', when it comes to my condition. Its hard having to let down friends, colleagues, family, and myself, on what feels like a constant basis. Especially when its not something like the flu or a bad stomach, something relatable that people can understand. I don't want to have to miss out on friends birthdays, I don't want to turn down going out to lunch or meeting up, and I don't want to have to reduce my hours at work - which is why I usually push myself to my very last legs. I've turned up to work, nights out, dates, to meet friends, take the dog out etc, with puffy eyes, a deeply sore and red neck (somewhere that often shows), and a body thats covered in ugly eczema, for months on end now. Pushing and pushing to force myself into a normal lifestyle. I cry every single day when I've reached my limit. I feel like I'm at a battle with myself, as well as the world around me.  It truly, 101%, sucks. I know there are worse things in the world, and as a sensitive person I have a very heavy heart, which lands me finding world trauma's/events very overwhelming as well! However, when I feel so hopeless, theres nothing I can do but feel deeply sad at the predicament I find myself in. 

THANK GOD FOR GOOD SUPPORT

I'm so super lucky in the respect that I have an amazing doctor, help on hand at home, an amazing boss at work and thoughtful friends, they just seem to have the best responses when I'm having such a shitty time. It amazes me how many offers I get for people to come and visit me, or buy me presents or flowers to cheer me up. (You're all so special to me!! It's true). 

At the moment I'm in a place where I feel pretty anxious to participate in normal activity's, like go outside, see my friends, go to social events, or even shower most days incase of it triggering a flare. 
This week I go back to my dermatologist for the second time in 5 days, to find out results of blood tests and to potentially change my medication to get me back on track. I'm also putting loads of my brain power into my blog at the moment to keep me focused/busy. I do have hope, although its been the hardest thing to feel these past few months. 'Hope'. I didn't write this post for any attention, and I'm sorry if this was difficult or a bit (very) depressing for your Sunday evening read, but I just wanted to get my voice heard at a time where I feel very isolated and alone with my condition. If you do have any questions or want to talk to me about anything I've talked about, do pop me a message!
madeleiinegraceblogs@gmail.com,

Heres to a more cheery blog post next time around! 
Thanks for reading as always, 
Madi x


Monday, 20 March 2017

HAPPINESS LEVEL, 100%


How did I not realise that it was International Day of Happiness, until the very end of the day? Seeing the odd post on Twitter is what spurred me on to write this post this evening. 
I love thinking about what makes me happy. It almost makes me want to experience it all at once and relish in the feeling. My nan always speaks to me about happiness, and that ultimate moment where you feel and think to yourself, 'this must be it, this is happiness'. Feelings I get when singing (shouting) with Christina, lyrics of our favourite song in the car, when Theo actually snuggles himself into me and presses his nose against mine, or when I'm surrounded by my nearest and dearest, tucking into a glass of Prosecco. 
Heres a little list of things that make me the most happy:

I. Waking up to sunshine. 
Who doesn't love that? my favourite days are when I've had an exhausting week at work, the weather has been dull and miserable and I've spent the best part of the week dashing too and from my car - Sloshing my travel cup of Earl Grey absolutely everywhere, trying to put my hood up and trying to fish for the pound for my locker in my pocket, all at the same time. 6.50am multitasking at its very finest. Waking up to sunshine beaming through my window, makes me not bothered to get out of bed early, it makes me inspired, creative, excited for the day. Please stay forever Mr Sun :( 

II. Good Breakfasts.
I have to admit, I am one of those people that actually wakes up dreaming about breakfast. Especially if I've bought something new to try/have a current favourite. At the moment I'm loving Coconut and Cocoa Nib porridge from Sainsbury's. Add in a little extra oats, (come on, who are those small packets actually big enough for), toss in some Blueberries or Pomegranate seeds, add some Chia seeds & honey, and you've got yourself not only an Instagram worthy treat, but something healthy and wholesome to kickstart the day.

III. That fresh shave feel.
Come on ladies, you know what I'm talking about here. N O T H I N G (ok maybe some things..), feels better than freshly shaved, freshly moisturised leggums. Slipping into some soft cotton PJ's, or roaming free/starfishing/one leg in, one leg out, in my Egyptian cotton bed sheets - UH. HUH. HONEY. 

IV. My friends.
I don't have a lot of friends, I never really have! Unless you count Myspace in 2008... However, the friends I do have, I really do adore. I have friends from when I was 4, 14, 17 and 21. Each and every one, special in their own unique way, have helped me without even knowing it, and made me feel good when I've felt my worst. LOVE YA GUYS AND GALS <3 

V. Buying new shoes, that are actually comfortable.
Best. Thing. Ever. I have the WORST feet when it comes to fitting shoes. They're narrow, slim, small, and all kinds of AWKWARD. Can I wear cute slip on shoes? no. Can I wear saucy stiletto heels? no. 
My best buys are heels that I can wear all night, or trainers I can wear with no jip. Shout out Vans Mono ISO 1.5. You da bestest.

VI. Having good skin days.
Those who know me, will know my change in mood/goals/aspiration/life, when I have good skin. When I went to Rome last year, the sun cleared my eczema up entirely. Its a kind of bliss I can't even describe when my skin is good. Don't get me wrong its pretty good majority of the time, now I'm on my medication, but being completely clear, able to wear a spot of fake tan,  frolic freely in any item of clothing I want to wear, showing any part of my body I want - is just awesome. 

VI. My pooch, Theo.
If you follow me on any form of Social Media, you'll know I am completely besotted with my pup, Theo. I got Theo when I was in a really bad place, and he seemed to turn everything around for me. I love watching him run around on walks, receiving his gentle puppy kisses, and letting me carry him around the house like a baby. 

VII. Perfectly constructed roast dinners.
You know the ones. Perfect fluffy on the inside, crispy on the outside roasters. The perfect ratio of solids to gravy. A good array of vegetables, and of course a decent amount of sauce options. 
(My personal favourites are Racks, The Badminton Arms, Fox and Hounds, and a couple of my ex's mums. BANTER.)

VIII. Travelling.
Ah, that feeling of stepping off an aeroplane and into a different place to where you started. When people say pretentious things like 'travelling feeds the soul', or 'travelling has changed me' etc. I have to agree. The best way to get over life's stresses, or if you're feeling at a stand still. Opening your eyes to new culture, experiencing new foods, people, and adventures. An addiction I wish I had more funding for!

IX. Good quality clothes.
100% organic cotton? perfect cut? snug in all the right places? lose in all the right places? flattering? expensive look and feel? Soft to the touch? SOLD.

X. Youtube.
Youtube is my escape. Every single night without fail I watch some of my Youtube favourites. I'm a sucker for daily vloggers, travel vloggers, beauty guru's and style documenters. 

XI. Driving through the country.
This has to be a new found love. What with my snazzy new car, being able to put my foot down and it actually MOVE. Driving through the winding roads of the countryside is so freeing, especially when the appropriate music is playing and the weather is the perfect mixture of blue skies and flashes of bright sunlight through the trees. 

What makes you happy? 
Its humbling to know I could actually make an even longer list than this - but if you made it even this far - well done. I'm not the biggest fan of a big rambly post with minimal photographs. (PS The photo for this post was taken last Summer in the Longleat House flower garden!)

Thanks for reading, stay happy!
Madi x